Expect, fun, friendly fitness class low to intermediate impact & feel effective workout using multicultural upbeat music you won’t get bored.
Association Events
Wednesday, October 8, 2025 - 6:30am
This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...
Wednesday, October 8, 2025 - 6:30am to 7:30am
Aquafit: Wed/ Thurs/Saturday All over, cardio, toning, muscle conditioning class. Moving w/ water resistance for improved tone. Water is safer on the joints, improves range of motion, balance and strength. Class also helps "mood...
Maintenance and Capital Improvement Meeting
Thursday, October 9, 2025 - 6:00am to 7:00am
This class focuses on stabilization. Your stabilizer muscles play several different roles during a movement. They help coordinate and stabilize the movement, and they work to restrict the movement of the joints involved in the exercise so that...
Thursday, October 9, 2025 - 7:15am to 8:15am
In this class we get very comfortable. Please bring a pillow and a blanket. If you have a strap or band, it will be helpful. This class is very slow paced. We focus on melting into different shapes to release tension and stress. We practice...
Are you new to the area or just want to get a little more information about what the Greenway is all about? Here’s your chance to take a van tour. Visit all five Greenway entrances on this guided tour to learn about the activities available at...
Having a problem with your computer, Smart Phone or Tablet? Tech Group may be able to help! The Tech Group is a group of Carolina Orchards residents that want to offer a helping hand. They will be hanging...