Association Events

Wednesday, August 17, 2022 - 5:00am to 7:00am

 Zumba Gold

Mondays & Wednesdays at 8:30 AM

These invigorating, dance-fitness classes provide

modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active lifestyle.

 

Wednesday, August 17, 2022 - 6:00am to 8:00am

Carolina Orchards Softball is in full swing. All double headers begin a 9:30AM and will continue through the summer on Wednesday mornings at Doby's Bridge Park. Come on down and Cheer us on.

 

Peter Lawrence 516-941-5125 or  ...

Mindful Flow Yoga

Wednesdays at 9:30 AM

This class provides the opportunity to relax, breathe and stretch with slow fluid yoga poses. You will focus on maintaining proper alignment throughout each vinyasa.

 

 

Chair volleyball is volleyball played with a beach ball and sitting in a chair. It’s lots of laughs and great for hand-eye coordination. This is played in the Yoga room. Register here to see who is coming:...

We would like to encourage your interest in joining our bridge group. We play every Wednesday from 10am – 12pm at The Grove.  All skill levels are welcome (including exploring Beginners). Our aim is to expand our group to various skill level...

Chair Yoga

This gentle class features range of movement exercises for alignment, strengthening, stretching, and relaxation to improve posture, and deepen breathing. Designed for beginners, the class is done predominately in a chair.

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Please Join Us For Lunch & Conversation 8/17/12 @ 12pm in the Ballroom.

 

RSVP By 8/15