SET UP:
5 rounds
8chairs per round
1 Banquet
1 Beverage dispenser
Association Events
Mondays 2:00 PM - 4:00 PM
Tuesdays, at 6 PM
Saturdays 1-4pm
Much more than a dance, Samba is a fun game of cards. Currently only offered for those who know how to play. Bring your boards.
Wednesday, July 31, 2024 - 5:00am
Rides will continue Monday, Wednesday, Friday, and Saturday. Riders should meet in the parking lot in front of the Orchard Building at 8:00 am.
Rides on Mondays and Fridays...
Wednesday, July 31, 2024 - 5:30am to 6:30am
Expect Fun - low impact workout dancing to multicultural music with a redefining total body workout using Zumba sticks/weights one-two pound to shake up those muscle.
Wednesday, July 31, 2024 - 6:30am to 7:30am
Aquafit: Wed/ Thurs/Saturday All over, cardio, toning, muscle conditioning class. Moving w/ water resistance for improved tone. Water is safer on the joints, improves range of motion, balance and strength. Class also helps "mood...
Wednesday, July 31, 2024 - 6:30am to 7:30am
Mobility and Movement takes your joints through ROM. Range of Motion helps to open joints, tendons, ligaments, and all the stiff places. This class will focus on moving better for daily life. We focus on power holds. You will build strength and...