Association Events
Wednesday, November 19, 2025 - 3:00pm to 5:00pm
Set Up:
5-6 rounds
6 chairs per round
Wednesday, November 19, 2025 - 3:30pm to 5:30pm
At our November 19 meeting we will explore the wines of the southern part of the Italian peninsula often referred to as the "Mezzogiorno”.
Michael Petko will discuss wines from Abruzzo, Campania, Calabria, Puglia, and the islands of...
Thursday, November 20, 2025 - 6:00am to 7:00am
This class focuses on stabilization. Your stabilizer muscles play several different roles during a movement. They help coordinate and stabilize the movement, and they work to restrict the movement of the joints involved in the exercise so that...
Thursday, November 20, 2025 - 7:15am to 8:15am
In this class we get very comfortable. Please bring a pillow and a blanket. If you have a strap or band, it will be helpful. This class is very slow paced. We focus on melting into different shapes to release tension and stress. We practice...