Association Events
Monday, December 15, 2025 - 7:30am to 8:30am
Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...
Monday, December 15, 2025 - 3:00pm to 5:00pm
Set Up:
8 rounds
6 chairs per round
3 banquets
Table number & stand
8 Large glass vases
1 Bev dispenser
podium
Tuesday, December 16, 2025 - 6:00am to 6:45am
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...