1st, 2nd, and 3rd Saturdays each month | in the Yoga Room
BC is a unique and fun approach to strengthen, stretch, and learn balancing all on the bar
1st, 2nd, and 3rd Saturdays each month | in the Yoga Room
BC is a unique and fun approach to strengthen, stretch, and learn balancing all on the bar
Mondays 2:00 PM - 4:00 PM
Tuesdays, at 6 PM
Saturdays 2-4pm
Much more than a dance, Samba is a fun game of cards. Currently only offered for those who know how to play. Bring your boards.
Rides will continue Monday, Wednesday, Friday, and Saturday. Riders should meet in the parking lot in front of the Orchard Building at 8:00 am.
Rides on Mondays and Fridays...
Expect, fun, friendly fitness class low to intermediate impact & feel effective workout using multicultural upbeat music you won’t get bored.
SET UP:
As is.
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...
Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...