Join us at The Grove to Dance to a little beach, Motown, country, and classic rock
CLICK HERE to check out the band
TICKETS ON...
Join us at The Grove to Dance to a little beach, Motown, country, and classic rock
CLICK HERE to check out the band
TICKETS ON...
Gayle Stefanelli, Yoga and Pilates instructor with a wealth of knowledge (trained and certified yoga therapist) will teach a well-rounded yoga class that will include postures, stretches, balance, breathing techniques,...
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...
Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...