Association Events

Monday, June 23, 2025 - 4:00pm to 6:00pm

 

Regional Lifestyle Director Meeting

Tuesday, June 24, 2025 - 6:00am to 6:45am

If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...

Tuesday, June 24, 2025 - 6:30am to 8:00am
Tuesday, June 24, 2025 - 7:00am to 8:00am

This class incorporates movement/exercises that help you perform activities in your everyday life. A chair is used for balance, seated exercises and stretches.  Elongated movements are performed standing and seated, that will strengthen big...

Tuesday, June 24, 2025 - 7:00am to 8:00am

NEW TIME: 10am

 

This class focuses on major muscle movements necessary for activities in daily life. We hit every muscle in the body using an assortment of bands and weights. We get our heart rate up, burn calories...

Tuesday, June 24, 2025 - 8:15am to 9:30am

Set Up:

6 rounds

6 chairs per round

Expecting 25 to attend.

Tuesday, June 24, 2025 - 10:00am to 11:00am

Set Up:

6 rounds

5 chairs per round

HDMI

Apple Adapter 

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736