Association Events

Friday, December 26, 2025 - 6:30am to 7:30am

 

Aquafit: Wed/ Thurs/Friday 9:30 Low impact but high intensity water aerobic class . All over, cardio, toning and muscle conditioning . Moving w/ water resistance for improved tone. Water is safer on the...

Friday, December 26, 2025 - 6:30am to 7:30am

Pilates is a mind body practice that includes improved posture, better coordination and focus, increased body awareness, stress management, and injury prevention off the mat as well as on it. The class is FUN! Mat Pilates helps build a strong,...

Friday, December 26, 2025 - 7:00am to 8:00am
Friday, December 26, 2025 - 7:45am to 8:45am

Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...

Saturday, December 27, 2025 - 6:30am to 7:30am

 

 

 

Payment: Accept Venmo, Zelle, Cash app, check

Monday, December 29, 2025 - 5:45am to 7:00am

 

Gayle Stefanelli, Yoga and Pilates instructor with a wealth of knowledge (trained and certified yoga therapist) will teach a well-rounded yoga class that will include postures, stretches, balance, breathing techniques,...

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736