Association Events

 

SET UP NEEDS:
5 round tables/6 chairs each

Sunday, December 10, 2023 - 2:00pm to 5:00pm

$5 per person

 

Set Up
14 rounds/6 chairs each
5 banquets

Monday, December 11, 2023 - 5:15am to 6:45am

Frank DeLuise is the contact.

About 15 participants.

 Zumba Gold

Mondays & Wednesdays at 8:30 AM

These invigorating, dance-fitness classes provide

modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active lifestyle.

 

Monday, December 11, 2023 - 6:00am

Chair Yoga

Mondays, at 9:30 AM and Fridays at 10:45 AM

This gentle class features range of movement exercises

for alignment, strengthening, stretching, and relaxation

to improve posture, and deepen breathing. Designed...

f you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...

Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...

Monday, December 11, 2023 - 8:00am to 9:00am

Set Up:

Set up room in the shape of a horseshoe

Warmer temps are here and  Bocce is changing their time to the Summer schedule.

Monday & Wednesday meet your Club members at the Bocce Courts at 7pm!!

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736