Set Up:
Full Ballroom - Schematic Attached to Semester Schedule
12 round tables
8 chairs per table
3 Banquets
NEW TIME: 10am
This class focuses on major muscle movements necessary for activities in daily life. We hit every muscle in the body using an assortment of bands and weights. We get our heart rate up, burn calories...
Water Volleyball offers numerous physical and mental benefits. It's a great cardiovascular workout, improves muscle tone and strength, and is low impact on joints, making it suitable for people of all ages and fitness levels. Additionally, it...
SET UP:
8 banquets with 4 chairs at each banquet
