SET UP NEEDS:
5 round tables/6 chairs each
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Association Events
Sunday, December 10, 2023 - 2:00pm to 5:00pm
$5 per person
Set Up
14 rounds/6 chairs each
5 banquets
Monday, December 11, 2023 - 5:15am to 6:45am
Frank DeLuise is the contact.
About 15 participants.
Zumba Gold
Mondays & Wednesdays at 8:30 AM
These invigorating, dance-fitness classes provide
modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active lifestyle.
Chair Yoga
Mondays, at 9:30 AM and Fridays at 10:45 AM
This gentle class features range of movement exercises
for alignment, strengthening, stretching, and relaxation
to improve posture, and deepen breathing. Designed...
f you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...
Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...
Monday, December 11, 2023 - 8:00am to 9:00am
Set Up:
Set up room in the shape of a horseshoe
Warmer temps are here and Bocce is changing their time to the Summer schedule.
Monday & Wednesday meet your Club members at the Bocce Courts at 7pm!!