Aquafit: Wed/ Thurs/Friday 9:30 Low impact but high intensity water aerobic class . All over, cardio, toning and muscle conditioning . Moving w/ water resistance for improved tone. Water is safer on the...
Association Events
Tuesday, April 21, 2026 - 5:30am to 6:30am
Set Up:
Full Ballroom - Schematic Attached to Semester Schedule
12 round tables
8 chairs per table
3 Banquets
Tuesday, April 21, 2026 - 7:00am to 8:00am
NEW TIME: 10am
This class focuses on major muscle movements necessary for activities in daily life. We hit every muscle in the body using an assortment of bands and weights. We get our heart rate up, burn calories...