Association Events

Set Up;

12 folding chairs

Volleyball net 

Expect, fun, friendly fitness class low to intermediate impact & feel effective workout using multicultural upbeat music you won’t get bored.

Monday, March 31, 2025 - 5:45am to 6:45am
Monday, March 31, 2025 - 6:00am

 

Rides will continue Monday, Wednesday, Friday, and Saturday. Riders should meet in the parking lot in front of the Orchard Building at 9:00 am.

 

Rides on Mondays and Fridays...

Monday, March 31, 2025 - 6:30am to 7:30am

If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...

Monday, March 31, 2025 - 7:30am to 8:30am

Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...

Tuesday, April 1, 2025 - 6:00am to 6:45am

If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...

Tuesday, April 1, 2025 - 6:30am to 8:00am
Tuesday, April 1, 2025 - 7:00am to 8:00am

This class incorporates movement/exercises that help you perform activities in your everyday life. A chair is used for balance, seated exercises and stretches.  Elongated movements are performed standing and seated, that will strengthen big...

Tuesday, April 1, 2025 - 7:00am to 8:00am

NEW TIME: 10am

 

This class focuses on major muscle movements necessary for activities in daily life. We hit every muscle in the body using an assortment of bands and weights. We get our heart rate up, burn calories...

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736