Set Up;
12 folding chairs
Volleyball net
Set Up;
12 folding chairs
Volleyball net
Set Up:
4 square tables
16 total chairs
8 tables
6 chairs per table
4 banquet tables
*alternate date 5/14/2025 5:30pm - 7:30pm
Set Up:
6-7 rounds
8 chairs per round
2 Banquets
podium
mic
Will confirm all set up 48 hours in advance
This class focuses on stabilization. Your stabilizer muscles play several different roles during a movement. They help coordinate and stabilize the movement, and they work to restrict the movement of the joints involved in the exercise so that...
Pease visit www.RedCrossBlood.org and enter: CarolinaOrchards
Or email Jim Smyth at jim@smyth.com to schedule...