Set Up:
40-50 Chairs around perimeter
2 Banquets at front of room.
Set Up
4 square tables
16 total chairs
Rides will continue Monday, Wednesday, Friday, and Saturday. Riders should meet in the parking lot in front of the Orchard Building at 9:00 am.
Rides on Mondays and Fridays...
Aquafit: Wed/ Thurs/Friday 9:30 Low impact but high intensity water aerobic class . All over, cardio, toning and muscle conditioning . Moving w/ water resistance for improved tone. Water is safer on the...
Pilates is a mind body practice that includes improved posture, better coordination and focus, increased body awareness, stress management, and injury prevention off the mat as well as on it. The class is FUN! Mat Pilates helps build a strong,...
Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...