Association Events

Wednesday, September 17, 2025 - 8:00am to 9:30am

Set Up:

As is

Wednesday, September 17, 2025 - 11:00am to 1:00pm
Wednesday, September 17, 2025 - 3:30pm to 5:30pm

Set Up:

6-7 rounds

8 chairs per round

Podium

Wednesday, September 17, 2025 - 3:30pm to 6:00pm
Wednesday, September 17, 2025 - 4:00pm to 6:00pm
Thursday, September 18, 2025 - 6:00am to 7:00am

This class focuses on stabilization. Your stabilizer muscles play several different roles during a movement. They help coordinate and stabilize the movement, and they work to restrict the movement of the joints involved in the exercise so that...

Thursday, September 18, 2025 - 7:15am to 8:15am

In this class we get very comfortable. Please bring a pillow and a blanket. If you have a strap or band, it will be helpful. This class is very slow paced. We focus on melting into different shapes to release tension and stress. We practice...

Thursday, September 18, 2025 - 9:30am to 11:30am

Set Up:

10 rounds

8 chairs per round

4 Banquets

10 round cloths (color tbd)

4 white banq. cloths

11 large table numbers and stands

3 Bev Dispensers

Podium

Mic, HDMI Cord

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736