Association Events

Monday, September 15, 2025 - 5:45am to 7:00am

 

Gayle Stefanelli, Yoga and Pilates instructor with a wealth of knowledge (trained and certified yoga therapist) will teach a well-rounded yoga class that will include postures, stretches, balance, breathing techniques,...

Monday, September 15, 2025 - 6:30am to 7:30am

If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...

Monday, September 15, 2025 - 7:30am to 8:30am

Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...

Monday, September 15, 2025 - 2:00pm to 4:00pm

Set Up:

6 rounds

6 chairs per round

3-4 Banquets 

Monday, September 15, 2025 - 4:00pm to 6:00pm
Tuesday, September 16, 2025 - 6:00am to 6:45am

If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...

Tuesday, September 16, 2025 - 6:30am to 8:00am
Tuesday, September 16, 2025 - 6:30am to 8:00am
Tuesday, September 16, 2025 - 7:00am to 8:00am

This class incorporates movement/exercises that help you perform activities in your everyday life. A chair is used for balance, seated exercises and stretches.  Elongated movements are performed standing and seated, that will strengthen big...

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736