Aquafit: Wed/ Thurs/Friday 9:30 Low impact but high intensity water aerobic class . All over, cardio, toning and muscle conditioning . Moving w/ water resistance for improved tone. Water is safer on the...
Aquafit: Wed/ Thurs/Friday 9:30 Low impact but high intensity water aerobic class . All over, cardio, toning and muscle conditioning . Moving w/ water resistance for improved tone. Water is safer on the...
Set up:
80 chairs in rows
1 Banquet Table
Podium
Set Up: Schematic on semester schedule
6 round tables for seating
1 round in corner
8 chairs per table
2 Banquets
(Blossom as back up rain location)
Set Up:
Full Ballroom - Schematic Attached to Semester Schedule
12 round tables
8 chairs per table
3 Banquets
NEW TIME: 10am
This class focuses on major muscle movements necessary for activities in daily life. We hit every muscle in the body using an assortment of bands and weights. We get our heart rate up, burn calories...
