NEW TIME: 10am
This class focuses on major muscle movements necessary for activities in daily life. We hit every muscle in the body using an assortment of bands and weights. We get our heart rate up, burn calories...
Association Events
Tuesday, September 16, 2025 - 10:00am to 11:00am
Set Up:
8 banquets
5 chairs per banquet
HDMI & Adapter
Tuesday, September 16, 2025 - 4:00pm to 5:30pm
Set Up:4
8 Banquets in the shape of rectangle
3 chairs per banquet
Wednesday, September 17, 2025 - 6:30am to 7:30am
This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...
Wednesday, September 17, 2025 - 6:45am to 9:00am
Set Up;
12 folding chairs
Volleyball net