Association Events

Wednesday, May 1, 2024 - 9:00am to 11:00am

Set Up:

4 banquet tables,  with 17 chairs in a U shape facing tv 

Pool Opening Party

Wednesday, May 1, 2024 - 3:00pm to 5:30pm

Set Up:

7 rounds

8 chairs per table

3 banquets

mic

podium

 

Thursday, May 2, 2024 - 6:00am to 7:00am

This class focuses on stabilization. Your stabilizer muscles play several different roles during a movement. They help coordinate and stabilize the movement, and they work to restrict the movement of the joints involved in the exercise so that...

Thursday, May 2, 2024 - 6:30am to 7:30am

Aquafit: Wed/ Thurs/Saturday All over, cardio, toning, muscle conditioning class. Moving w/ water resistance for improved tone. Water is safer on the joints, improves range of motion, balance and strength. Class also helps "mood...

Thursday, May 2, 2024 - 7:15am to 8:15am

In this class we get very comfortable. Please bring a pillow and a blanket. If you have a strap or band, it will be helpful. This class is very slow paced. We focus on melting into different shapes to release tension and stress. We practice...

Thursday, May 2, 2024 - 10:30am to 1:00pm
1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736