This class incorporates movement/exercises that help you perform activities in your everyday life. A chair is used for balance, seated exercises and stretches. Elongated movements are performed standing and seated, that will strengthen big...
This class incorporates movement/exercises that help you perform activities in your everyday life. A chair is used for balance, seated exercises and stretches. Elongated movements are performed standing and seated, that will strengthen big...
SET UP:
8 banquets with 4 chairs at each banquet
Set Up:
40 chairs around perimeter of ballroom
2 banquets in front of Peach
