Association Events

Tuesday, April 30, 2024 - 3:30pm to 5:30pm
Wednesday, May 1, 2024 - 5:30am to 6:30am

Expect Fun - low impact workout dancing to multicultural music with a redefining total body workout using Zumba sticks/weights one-two pound to shake up those muscle.

Wednesday, May 1, 2024 - 6:30am to 7:30am

Aquafit: Wed/ Thurs/Saturday All over, cardio, toning, muscle conditioning class. Moving w/ water resistance for improved tone. Water is safer on the joints, improves range of motion, balance and strength. Class also helps "mood...

Wednesday, May 1, 2024 - 6:30am to 7:30am

Mobility and Movement takes your joints through ROM. Range of Motion helps to open joints, tendons, ligaments, and all the stiff places. This class will focus on moving better for daily life. We focus on power holds. You will build strength and...

Wednesday, May 1, 2024 - 7:00am

Set Up:

Magnolia is a self set up room.

Using the existing tables and chairs in there.

Wednesday, May 1, 2024 - 7:45am to 8:45am

This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...

Set Up:

4 banquet tables,  with 17 chairs in a U shape facing tv 

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736