Mondays, at 9:30 AM and Fridays at 10:45 AM
This gentle class features range of movement exercises
for alignment, strengthening, stretching, and relaxation
to improve posture, and deepen breathing. Designed for...
The topics for Paul Thompson's 2021 seminars are now available at
The first Friday topics for begin at 11:...
Fridays at 1 PM - 4 PM (Magnolia Room)
Calling all Euchre, or wanna be Euchre players! All CO residents interested in playing and/or learning Euchre are invited to meet weekly in the Magnolia Room. Check out this link to...
Join us in The Grove Ballroom for 3 rounds of Trivia! Come up at 6:00 PM to socialize a little and meet your team. Trivia will start promptly at 6:30 PM. Sign up as a team (Maximum 8) or individually and we will put you on a team. Limited to 120...
Saturday at 9:30 AM (in yoga room)
An interval training class that mixes body weight exercises
with cardio and strength training. With a new
workout every week, these classes are designed to challenge