Discussion "The Wagner" by Grann
Discussion "The Wagner" by Grann
Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...
Set up:
80 chairs in rows
1 Banquet Table
Podium
Set Up: Schematic on semester schedule
6 round tables for seating
1 round in corner
8 chairs per table
2 Banquets
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...
