Set Up:
12 rounds
8 chairs per round
Podium
Mic
Schematic attached to semester schedule in LS Ofc Binder
This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...
Please register at Volleyball: January Chair Volleyball
Meet with Lifestyle Director Kate Kutzleb to discuss plans for 2026
