Association Events

Friday, May 3, 2024 - 5:30am to 6:45am

Gary Keller is the contact.

Friday, May 3, 2024 - 6:00am
Friday, May 3, 2024 - 6:30am to 7:30am

Pilates is a mind body practice that includes improved posture, better coordination and focus, increased body awareness, stress management, and injury prevention off the mat as well as on it. The class is FUN! Mat Pilates helps build a strong,...

Friday, May 3, 2024 - 7:00am to 8:00am
Friday, May 3, 2024 - 7:45am to 8:45am

Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...

Friday, May 3, 2024 - 9:00am to 11:00am

Set Up:

2 Rounds 

5 chairs per round

Requesting to not use folding chairs 

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736