Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...
Association Events
Drawing from Ken’s 20 years of experience and Kyle’s street performing style, Gravity Check will captivate your audience with their unique spin on entertaining! From Ken’s mesmerizing Chinese Yo-Yos to Kyle’s mind blowing juggling...
Monday, January 12, 2026 - 5:45am to 6:45am
Set Up:
As is
Gayle Stefanelli, Yoga and Pilates instructor with a wealth of knowledge (trained and certified yoga therapist) will teach a well-rounded yoga class that will include postures, stretches, balance, breathing techniques,...
Monday, January 12, 2026 - 6:30am to 7:30am
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...