Pilates is a mind body practice that includes improved posture, better coordination and focus, increased body awareness, stress management, and injury prevention off the mat as well as on it. The class is FUN! Mat Pilates helps build a strong,...
Pilates is a mind body practice that includes improved posture, better coordination and focus, increased body awareness, stress management, and injury prevention off the mat as well as on it. The class is FUN! Mat Pilates helps build a strong,...
Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...
7 round tables
8 chairs per table
1 card table - with black cloth
8 Green round tablecloths
4 white rectangle table with cloths
1 beverage dispenser
7 round tables
8 chairs per table
2 banquet tables
2 white round tablecloths
2 black square tablecloths
Payment: Accept Venmo, Zelle, Cash app, check
