Association Events

 Zumba Gold

Mondays & Wednesdays at 8:30 AM

These invigorating, dance-fitness classes provide

modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active lifestyle.

 

Monday, June 12, 2023 - 6:00am

Chair Yoga

Mondays, at 9:30 AM and Fridays at 10:45 AM

This gentle class features range of movement exercises

for alignment, strengthening, stretching, and relaxation

to improve posture, and deepen breathing. Designed...

Strength Training w/ Light Hand Weights Mondays 10:45-11:15

Not sure how to get started on an exercise program?

This is a low impact strength training workout using light hand weights. Practice can be seated or standing with a focus...

Monday, June 12, 2023 - 8:00am to 9:00am

Samba

Mondays   2:00 PM - 4:00 PM

Tuesdays, at 6 PM

Saturdays 1-4pm

Much more than a dance, Samba is a fun game

of cards. Currently only offered for those who know how to play. Bring your boards. 

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Monday, June 12, 2023 - 3:00pm to 5:00pm

Needs 6 square tables with 4 chairs each

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736