Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...
Association Events
Friday, December 5, 2025 - 11:00am to 1:00pm
Set Up:
No set up given for rehearsal dates
Saturday, December 6, 2025 - 6:30am to 7:30am
Payment: Accept Venmo, Zelle, Cash app, check
Saturday, December 6, 2025 - 9:00am to 1:00pm
Set Up:
No set up given for rehearsal dates