Gayle Stefanelli, Yoga and Pilates instructor with a wealth of knowledge (trained and certified yoga therapist) will teach a well-rounded yoga class that will include postures, stretches, balance, breathing techniques,...
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...
Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...
Set Up:
In Community Room: 5 circular 6-top tables with chairs
1 rectangular table
1 microphone
Orchard Foyer: 3 rectangular tables
...Set Up:
5 rounds
6 chairs per round
2 banquets
5 round navy cloths
2 banquet cloths
1 bev dispenser
podium
mic
HDMI & Adapter
Set Up:
4 rounds for seating
1 round table for beverages
1 round for gift
5 red round cloths
1 card table for sign ins
1 card for deserts
2 Banquets - Look for Red plastic Cloths
5 chairs...
