Association Events

Tuesday, May 28, 2024 - 6:30am to 8:00am
Tuesday, May 28, 2024 - 7:00am to 8:00am

NEW TIME: 10am


This class focuses on major muscle movements necessary for activities in daily life. We hit every muscle in the body using an assortment of bands and weights. We get our heart rate up, burn calories...

Tuesday, May 28, 2024 - 7:30am to 8:30am

This class incorporates movement/exercises that help you perform activities in your everyday life. A chair is used for balance, seated exercises and stretches.  Elongated movements are performed standing and seated, that will strengthen big...

Tuesday, May 28, 2024 - 8:00am to 9:00am

Discuss final details for Group BBQ

Tuesday, May 28, 2024 - 10:00am to 11:00am

Set Up:

Round tables with 6 chairs per table

Tuesday, May 28, 2024 - 10:30am to 12:00pm

Takeout Tuesday

Every other Tuesday in 2024

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736