Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...
Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...
6 round tables
8 chairs per table
1 small card table
2 banquet tables
6 number stands
themed decorations
Will sign out items to create center pieces
Set Up:
80 chairs in rows
podium
mic
2 banquets at front of room
Pickleball Club Board Meeting
Set Up:
7 rounds for seating
one round in each corner of kitchen wall. (Water & Desert)
8 chairs per round
2 banquets in between the two rounds'
9red round cloths
2 Beverage pitchers
2 white...
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...
