Association Events

 Zumba Gold

Mondays & Wednesdays at 8:30 AM

These invigorating, dance-fitness classes provide

modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active lifestyle.


Wednesday, December 27, 2023 - 6:00am

Mindful Flow Yoga

Wednesdays at 9:30 AM

This class provides the opportunity to relax, breathe and stretch with slow fluid yoga poses. You will focus on maintaining proper alignment throughout each vinyasa.




Thursdays at 8:30 AM

Barre is ballet, yoga and Pilates infused! You will get a total body workout to muscle failure. Barre is kind on the joints and almost anyone can do Barre.



1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736