Rides will continue Monday, Wednesday, Friday, and Saturday. Riders should meet in the parking lot in front of the Orchard Building at 9:00 am.
Rides on Mondays and Fridays...
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...
Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...
SET UP:
5 rounds / Black tablecloths
8 chairs per round
3 Banquets / with tablecloths
2 beverage pitchers
2 dispensers
1 mic
1 podium
Set Up:
8 rounds
6 chair per round
Set Up: ( Schematic on Form)
6 rounds
8 chairs per round
3 Banquet
6 white round cloths
3 white banquet cloths
1 Bev Dispenser
1 mic
1 Easel
Set Up:
10 rounds
8 chairs per round
3 banq.
1 Mic
Podium