Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...
Set Up:
No set up given for rehearsal dates
Payment: Accept Venmo, Zelle, Cash app, check
Set Up:
No set up given for rehearsal dates
