SET UP:
8 banquets with 4 chairs at each banquet
SET UP:
8 banquets with 4 chairs at each banquet
This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...
Please register at Volleyball: January Chair Volleyball
Set Up:
4 rounds
8 chairs per round table
