Set Up;
12 folding chairs
Volleyball net
Association Events
Set Up;
8 Rounds
6 chairs per table
4 Banquets
40-50 attending
Wednesday, February 19, 2025 - 3:00pm to 5:30pm
Set Up:
6-7 rounds
8 chairs per round
2 Banquets
podium
mic
Will confirm all set up 478 hours in advance
Thursday, February 20, 2025 - 6:00am to 7:00am
This class focuses on stabilization. Your stabilizer muscles play several different roles during a movement. They help coordinate and stabilize the movement, and they work to restrict the movement of the joints involved in the exercise so that...