Small group of 4-5 people.
Round tables with 6 chairs per table
Mondays 2:00 PM - 4:00 PM
Tuesdays, at 6 PM
Much more than a dance, Samba is a fun game of cards. Currently only offered for those who know how to play. Bring your boards.
Usual Banquet table set up in rectangle with chairs around it.
Expect Fun - low impact workout dancing to multicultural music with a redefining total body workout using Zumba sticks/weights one-two pound to shake up those muscle.
Aquafit: Wed/ Thurs/Saturday All over, cardio, toning, muscle conditioning class. Moving w/ water resistance for improved tone. Water is safer on the joints, improves range of motion, balance and strength. Class also helps "mood...