This class focuses on stabilization. Your stabilizer muscles play several different roles during a movement. They help coordinate and stabilize the movement, and they work to restrict the movement of the joints involved in the exercise so that...
Association Events
Thursday, June 12, 2025 - 7:15am to 8:15am
In this class we get very comfortable. Please bring a pillow and a blanket. If you have a strap or band, it will be helpful. This class is very slow paced. We focus on melting into different shapes to release tension and stress. We practice...
Are you new to the area or just want to get a little more information about what the Greenway is all about? Here’s your chance to take a van tour. Visit all five Greenway entrances on this guided tour to learn about the activities available at...
Having a problem with your computer, Smart Phone or Tablet? Tech Group may be able to help! The Tech Group is a group of Carolina Orchards residents that want to offer a helping hand. They will be hanging...
Thursday, June 12, 2025 - 11:00am to 1:00pm
Tiles
Spinners/Rummikub/Mexican Train
Thursdays at 2:00 PM - 4:00 PM
Take your pick from one of these three loved tile games. We have all the sets just bring your game.
ROOM A at The Orchard