Set Up;
12 folding chairs
Volleyball net
Association Events
Wednesday, September 3, 2025 (All day) to Thursday, October 9, 2025 (All day)
This will be a special event and the award will be a Green Jacket
This will be played with the Brambleton points system
4 scores of the 6 possible will be counted, starting date is above
Players from the Thursday group will...
Thursday, September 4, 2025 - 6:00am to 7:00am
This class focuses on stabilization. Your stabilizer muscles play several different roles during a movement. They help coordinate and stabilize the movement, and they work to restrict the movement of the joints involved in the exercise so that...
Thursday, September 4, 2025 - 7:15am to 8:15am
In this class we get very comfortable. Please bring a pillow and a blanket. If you have a strap or band, it will be helpful. This class is very slow paced. We focus on melting into different shapes to release tension and stress. We practice...