Aquafit: Wed/ Thurs/Friday 9:30 Low impact but high intensity water aerobic class . All over, cardio, toning and muscle conditioning . Moving w/ water resistance for improved tone. Water is safer on the...
Association Events
Monday, May 11, 2026 - 3:00pm to 5:30pm
Set up: Schematic attached to semester Schedule
5 rounds
6 chairs per round table
Tuesday, May 12, 2026 - 7:00am to 8:00am
NEW TIME: 10am
This class focuses on major muscle movements necessary for activities in daily life. We hit every muscle in the body using an assortment of bands and weights. We get our heart rate up, burn calories...
Tuesday, May 12, 2026 - 8:00am to 9:00am
Set Up:
6 rounds
8 chairs at each