Set up:
25 chairs semi circle
Set Up:
10 Rounds
8 chairs per round
Podium
Mic
Laptop
Set Up:
8 banquets in rectangle
3 chairs per banquet table
Set Up
4 square tables
16 total chairs
Expect, fun, friendly fitness class low to intermediate impact & feel effective workout using multicultural upbeat music you won’t get bored.
Rides will continue Monday, Wednesday, Friday, and Saturday. Riders should meet in the parking lot in front of the Orchard Building at 9:00 am.
Rides on Mondays and Fridays...
Aquafit: Wed/ Thurs/Saturday All over, cardio, toning, muscle conditioning class. Moving w/ water resistance for improved tone. Water is safer on the joints, improves range of motion, balance and strength. Class also helps "mood...