Pease visit www.RedCrossBlood.org and enter: CarolinaOrchards
Or email Jim Smyth at jim@smyth.com to schedule...
Association Events
Thursday, September 25, 2025 - 7:15am to 8:15am
In this class we get very comfortable. Please bring a pillow and a blanket. If you have a strap or band, it will be helpful. This class is very slow paced. We focus on melting into different shapes to release tension and stress. We practice...
Thursday, September 25, 2025 - 11:00am to 1:00pm
Tiles
Spinners/Rummikub/Mexican Train
Thursdays at 2:00 PM - 4:00 PM
Take your pick from one of these three loved tile games. We have all the sets just bring your game.
ROOM A at The Orchard
Friday, September 26, 2025 - 6:30am to 7:30am
Aquafit: Wed/ Thurs/Friday 9:30 Low impact but high intensity water aerobic class . All over, cardio, toning and muscle conditioning . Moving w/ water resistance for improved tone. Water is safer on the...
Friday, September 26, 2025 - 6:30am to 7:30am
Pilates is a mind body practice that includes improved posture, better coordination and focus, increased body awareness, stress management, and injury prevention off the mat as well as on it. The class is FUN! Mat Pilates helps build a strong,...
Friday, September 26, 2025 - 7:45am to 8:45am
Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...
Saturday, September 27, 2025 - 6:30am to 7:30am
Payment: Accept Venmo, Zelle, Cash app, check