Association Events

Monday, April 28, 2025 - 6:00am

 

Rides will continue Monday, Wednesday, Friday, and Saturday. Riders should meet in the parking lot in front of the Orchard Building at 9:00 am.

 

Rides on Mondays and Fridays...

Monday, April 28, 2025 - 6:30am to 7:30am

If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...

Monday, April 28, 2025 - 7:30am to 8:30am

Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...

Monday, April 28, 2025 - 2:00pm to 4:00pm

Set Up;

8 Rounds

6 chairs per table

4 Banquets

40-50 attending

Tuesday, April 29, 2025 - 6:00am to 6:45am

If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...

Tuesday, April 29, 2025 - 6:30am to 8:00am
Tuesday, April 29, 2025 - 7:00am to 8:00am

This class incorporates movement/exercises that help you perform activities in your everyday life. A chair is used for balance, seated exercises and stretches.  Elongated movements are performed standing and seated, that will strengthen big...

Tuesday, April 29, 2025 - 7:00am to 8:00am

NEW TIME: 10am

 

This class focuses on major muscle movements necessary for activities in daily life. We hit every muscle in the body using an assortment of bands and weights. We get our heart rate up, burn calories...

Tuesday, April 29, 2025 - 10:00am to 11:00am

Set Up:

6 rounds

5 chairs per round

HDMI

Apple Adapter 

Set up:

25 chairs semi circle

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736