Association Events

Friday, May 30, 2025 - 7:45am to 8:45am

Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...

Saturday, May 31, 2025 - 6:00am

 

Rides will continue Monday, Wednesday, Friday, and Saturday. Riders should meet in the parking lot in front of the Orchard Building at 9:00 am.

 

Rides on Mondays and Fridays...

Set Up;

12 folding chairs

Volleyball net 

Expect, fun, friendly fitness class low to intermediate impact & feel effective workout using multicultural upbeat music you won’t get bored.

Monday, June 2, 2025 - 5:45am to 6:45am
Monday, June 2, 2025 - 6:00am

 

Rides will continue Monday, Wednesday, Friday, and Saturday. Riders should meet in the parking lot in front of the Orchard Building at 9:00 am.

 

Rides on Mondays and Fridays...

Monday, June 2, 2025 - 6:30am to 7:30am

If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...

Monday, June 2, 2025 - 7:30am to 8:30am

Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...

Set Up:

80 chairs in rows (Schematic attached to semester Sch)

1 banquet table with 4 chairs at the top of the room

podium

easel

small sign in table outside of peach

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736