Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...
Set Up:
No set up given for rehearsal dates
Payment: Accept Venmo, Zelle, Cash app, check
Set Up:
No set up given for rehearsal dates
Come celebrate the holidays with us at The Grove! Wear your silliest, tackiest, or most impressive sweater and warm up your singing voice to spread some holiday cheer.
Set Up: (Schematic attached to Form)
14 rounds
6 chairs per round
2 Banquets
7 dark green round cloths
7 red round cloths
2 banq. cloths
2 Bev dispensers
2 Bev Pitchers
podium
...