Pilates is a mind body practice that includes improved posture, better coordination and focus, increased body awareness, stress management, and injury prevention off the mat as well as on it. The class is FUN! Mat Pilates helps build a strong,...
Association Events
Friday, December 5, 2025 - 7:45am to 8:45am
Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...
Friday, December 5, 2025 - 11:00am to 1:00pm
Set Up:
No set up given for rehearsal dates
Saturday, December 6, 2025 - 6:30am to 7:30am
Payment: Accept Venmo, Zelle, Cash app, check
Saturday, December 6, 2025 - 10:00am to 1:00pm
Set Up:
No set up given for rehearsal dates
Come celebrate the holidays with us at The Grove! Wear your silliest, tackiest, or most impressive sweater and warm up your singing voice to spread some holiday cheer.