Association Events

Wednesday, July 16, 2025 - 6:30am to 7:30am

Aquafit: Wed/ Thurs/Saturday All over, cardio, toning, muscle conditioning class. Moving w/ water resistance for improved tone. Water is safer on the joints, improves range of motion, balance and strength. Class also helps "mood...

Wednesday, July 16, 2025 - 11:00am to 1:00pm
Wednesday, July 16, 2025 - 3:30pm to 6:00pm
Thursday, July 17, 2025 - 6:00am to 7:00am

This class focuses on stabilization. Your stabilizer muscles play several different roles during a movement. They help coordinate and stabilize the movement, and they work to restrict the movement of the joints involved in the exercise so that...

Thursday, July 17, 2025 - 7:15am to 8:15am

In this class we get very comfortable. Please bring a pillow and a blanket. If you have a strap or band, it will be helpful. This class is very slow paced. We focus on melting into different shapes to release tension and stress. We practice...

Thursday, July 17, 2025 - 11:00am to 1:00pm

Tiles

Spinners/Rummikub/Mexican Train

Thursdays at 2:00 PM - 4:00 PM

Take your pick from one of these three loved tile games. We have all the sets just bring your  game.

 

ROOM A at The Orchard 

 

Thursday, July 17, 2025 - 11:00am to 1:00pm
Friday, July 18, 2025 - 6:30am to 7:30am

 

Aquafit: Wed/ Thurs/Friday 9:30 Low impact but high intensity water aerobic class . All over, cardio, toning and muscle conditioning . Moving w/ water resistance for improved tone. Water is safer on the...

Friday, July 18, 2025 - 6:30am to 7:30am

Pilates is a mind body practice that includes improved posture, better coordination and focus, increased body awareness, stress management, and injury prevention off the mat as well as on it. The class is FUN! Mat Pilates helps build a strong,...

Friday, July 18, 2025 - 7:45am to 8:45am

Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736