This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...
Association Events
Wednesday, November 5, 2025 - 6:45am to 9:00am
Set Up;
12 folding chairs
Volleyball net
Wednesday, November 5, 2025 - 10:00am to 11:00am
Set Up:
8 rounds
8 chairs per round
1 Banquet