Set Up: (Schematic Attached to Form)
8 round tables
8 chairs per table
4 banquet tables
4 dark green round tablecloths
4 red round tablecloths
4 white rectangular tablecloths
10 large glass vases...
This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...
Set Up;
12 folding chairs
Volleyball net