Association Events

Wednesday, June 19, 2024 - 6:30am to 7:30am

Aquafit: Wed/ Thurs/Saturday All over, cardio, toning, muscle conditioning class. Moving w/ water resistance for improved tone. Water is safer on the joints, improves range of motion, balance and strength. Class also helps "mood...

Wednesday, June 19, 2024 - 6:30am to 7:30am

Mobility and Movement takes your joints through ROM. Range of Motion helps to open joints, tendons, ligaments, and all the stiff places. This class will focus on moving better for daily life. We focus on power holds. You will build strength and...

Wednesday, June 19, 2024 - 7:00am

Set Up:

Magnolia is a self set up room.

Using the existing tables and chairs in there.

Wednesday, June 19, 2024 - 7:45am to 8:45am

This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...

Wednesday, June 19, 2024 - 10:00am to 11:00am

Set Up:

No set up given on Semester Schedule. Will use set up thats in the room unless informed to change it prior to their meeting date.

Wednesday, June 19, 2024 - 3:30pm to 5:30pm

Set Up:

10 rounds

6 chairs per round

podium

mic

1285 Carolina Orchards Blvd., Fort Mill, SC 29715 | (704) 909-4736