This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...
This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...
Set Up:
HDMI
Mic
Projector
Banquet Table for information
Podium
70 chairs in theater style rows
Set Up:
7 round tables
8 chairs per round table
2 Banquets
*will notify of any changes 48 hours in advance
