Pilates is a mind body practice that includes improved posture, better coordination and focus, increased body awareness, stress management, and injury prevention off the mat as well as on it. The class is FUN! Mat Pilates helps build a strong,...
Association Events
Friday, March 13, 2026 - 6:30am to 7:30am
Aquafit: Wed/ Thurs/Friday 9:30 Low impact but high intensity water aerobic class . All over, cardio, toning and muscle conditioning . Moving w/ water resistance for improved tone. Water is safer on the...
Friday, March 13, 2026 - 7:45am to 8:45am
Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...
SET UP:
20x16 Stage should be up and ready for band
Band will be here at 2:30pm to set up their equipment on the stage.
Get Ready to sing, dance, and relive the greatest hits of the 70s with Groove Machine.
From Pop, Rock, to Funk and R&B we birng the music that defined a generation performed with tight arrangements, vocal harmonies, and plenty of...
Gayle Stefanelli, Yoga and Pilates instructor with a wealth of knowledge (trained and certified yoga therapist) will teach a well-rounded yoga class that will include postures, stretches, balance, breathing techniques,...