Set Up:
As is
Association Events
Wednesday, July 23, 2025 - 6:30am to 7:30am
This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...
Wednesday, July 23, 2025 - 6:45am to 9:00am
Set Up;
12 folding chairs
Volleyball net
Explore practical methods to reduce fall risk in seniors, including home adjustments and essential safety tips. Gain insight into treatments for vertigo, dizziness and balance disorders to enhance independence and well-being.
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