Gayle Stefanelli, Yoga and Pilates instructor with a wealth of knowledge (trained and certified yoga therapist) will teach a well-rounded yoga class that will include postures, stretches, balance, breathing techniques,...
Association Events
Monday, January 12, 2026 - 6:30am to 7:30am
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...
Monday, January 12, 2026 - 7:30am to 8:30am
Muscle toning/strength training that readies your body for daily activities. Exercises equip you for the most important type of physical fitness, the kind that preps you for real-life. Light weights, bands, mini balls used for multi-joint...
Monday, January 12, 2026 - 3:00pm to 5:30pm
Set up: Schematic attached to semester Schedule
5 rounds
6 chairs per round table
Monday, January 12, 2026 - 3:00pm to 5:30pm
Set Up:
Will notify before 48 hours hours
Tuesday, January 13, 2026 - 5:30am to 6:30am
Set Up:
Full Ballroom - Schematic Attached to Semester Schedule
12 round tables
8 chairs per table
3 Banquets
Tuesday, January 13, 2026 - 6:00am to 6:45am
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...