Pilates is a mind body practice that includes improved posture, better coordination and focus, increased body awareness, stress management, and injury prevention off the mat as well as on it. The class is FUN! Mat Pilates helps build a strong,...
Association Events
Friday, July 25, 2025 - 7:45am to 8:45am
Improve your muscle tone, posture, balance, strength and ENERGY! Participants increase muscle strength, balance, alignment and flexibility. Chi also spelled Qi is our life force energy. Class blends Qigong, tai chi and yoga all ancient mind/ body...
Join us in the Ballroom for Majority Rules, a live polling game show that comically explores the opinions of an audience and awards points to the teams that correctly predict how the majority of the audience will answer the...
Saturday, July 26, 2025 - 6:30am to 7:30am
Payment: Accept Venmo, Zelle, Cash app, check