NEW TIME: 10am
This class focuses on major muscle movements necessary for activities in daily life. We hit every muscle in the body using an assortment of bands and weights. We get our heart rate up, burn calories...
Association Events
Tuesday, December 16, 2025 - 9:30am to 11:30am
Water Volleyball offers numerous physical and mental benefits. It's a great cardiovascular workout, improves muscle tone and strength, and is low impact on joints, making it suitable for people of all ages and fitness levels. Additionally, it...
Tuesday, December 16, 2025 - 10:00am to 11:00am
Set Up:
8 banquets
5 chairs per banquet
HDMI & Adapter
Tuesday, December 16, 2025 - 2:30pm to 5:30pm
Set Up: (Schematic Attached to Form)
8 round tables
8 chairs per table
4 banquet tables
4 dark green round tablecloths
4 red round tablecloths
4 white rectangular tablecloths
10 large glass vases...
Wednesday, December 17, 2025 - 6:30am to 7:30am
This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...