Join us as K. Murali Krishna Rao, a Retired Medical Officer with the National Institute for Occupational Safety & Health, discusses Air Pollution, Health, Climate Change, and Solar Energy.
Association Events
Thursday, January 29, 2026 - 6:00am to 7:00am
This class focuses on stabilization. Your stabilizer muscles play several different roles during a movement. They help coordinate and stabilize the movement, and they work to restrict the movement of the joints involved in the exercise so that...
Thursday, January 29, 2026 - 6:30am to 7:30am
If you want to have fun, work your brain, balance, core and muscles, you need to try this class! Water provides a great deal of resistance in all directions for your muscles to work against. This multi-directional resistance provides an excellent...
Thursday, January 29, 2026 - 7:15am to 8:15am
In this class we get very comfortable. Please bring a pillow and a blanket. If you have a strap or band, it will be helpful. This class is very slow paced. We focus on melting into different shapes to release tension and stress. We practice...
Thursday, January 29, 2026 - 1:30pm to 3:00pm
Set Up:
40 chairs around perimeter of ballroom
2 banquets in front of Peach