Association Events
Tuesday, January 27, 2026 - 7:00am to 8:00am
This class incorporates movement/exercises that help you perform activities in your everyday life. A chair is used for balance, seated exercises and stretches. Elongated movements are performed standing and seated, that will strengthen big...
Tuesday, January 27, 2026 - 10:00am to 11:00am
SET UP:
8 banquets with 4 chairs at each banquet
Tuesday, January 27, 2026 - 3:30pm to 4:30pm
Set Up:
12 rounds
8 chairs per round
Podium
Mic
Schematic attached to semester schedule in LS Ofc Binder
Wednesday, January 28, 2026 - 6:30am to 7:30am
This class is a strength and conditioning class for people who need a good stretch and want to build better strength and balance. This class is in the same family as Chair Yoga. The difference is in this class, we condition our bodies to move...